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    Morning Tai Chi Exercise on Halong bay cruise

    On a Cruise in Halong Bay, tourists is marked the morning Tai Chi class as one of our Halong Bay cruise tour’s highlights. Early in the morning of the 2nd or 3rd day of the tour, most Tai Chi classes are held between 6:30am - 7:00am, on sundeck if it's sunny and in the dining hall if it rains. We offer you a Tai Chi class on the sundeck of our cruises. One of the most important points to Tai Chi practice is the relaxation of your mind and body. Choosing a quiet time and tranquil place with open fresh air is a great factor to help induce the body into a balanced and meditative state. Our experienced Tai Chi master will lead you to use the conscious mind to guide the movements and let it lead the body. This will develop your deep concentration to find your inner peace in harmony with nature. Early morning on Halong Bay is a perfect time as it is quiet and sunrise warms up your body. Enjoying the Bay’s outstanding scenic beauty of limestone islets rising from emerald waters will take your mind completely away from stress.

    Morning Tai Chi Exercise on Halong bay cruise
    Tai Chi is an internal martial art of traditional Chinese culture that is valuable in promoting health, developing combat and self-defense skills, improving concentration and longevity. This ancient art uses a series of movements performed in a slow, focused manner and accompanied by deep breathing to reduce the stress of today’s busy lifestyles.

    Tai Chi emphasizes complete relaxation, and is essentially a form of meditation, or what has been called “meditation in motion”, but it might well be called “medication in motion.” This gentle form of exercise can prevent or ease many ills of aging and promote the health of mind, body and soul through its soft, controlled movements.

    It is said that practising Tai Chi in a quite time and tranquil place with open fresh air in the deep concentration and inner peace air is a great factor to help induce the body into a balanced and meditative state.

    A daily practice of Tai Chi is recommended, but you can start with sessions several times during the week. Find a time that works for your schedule and set a regular practice time.

    Join Tai Chi classes with VietNam Typical Tours: 
    http://vietnamtypicaltours.com/categorytour/halong-bay-cruises/








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    Item Reviewed: Morning Tai Chi Exercise on Halong bay cruise Rating: 5 Reviewed By: ThuyHang
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